This is where I’m collecting my walking stats.
I started walking in the late summer of 2012, as part of an attempt to recover from an injury of my right foot which occurred during the spring while jogging.
Due to that foot injury I’ve had to take a break from jogging. My physiotherapist says I have to stay without pain while I slowly build up walking first, then possibly running again. And that I should add some other cardiovascular exercise to the mix, such as cycling.
The linked dates in the first column point to blog entries for those days. You can also find those blog posts under the category “walking”.
Should I ever start Nordic walking, I’ll probably add those stats here as well.
|22.08.2012||Clear||Asics Gel GT 2030||6.0||10.0|